What are Chakras?

Chakras are wheels of activity that exist in the subtle body which overlays the physical body. This seminar focuses on the seven major Chakras or energy centers which correspond to central nerve ganglia branching out from the spinal column. Balancing the chakras helps with many areas including: grounding, movement & fertility, direction and personal power, love & empathy, self-expression, intuition & insight, and spiritual connection & wisdom.

How will we balance the chakras in this seminar?

In this seminar we will focus on understanding the basics of each chakra along with excess and deficient patterns. We will perform basic balancing exercises, yoga poses and meditation on each chakra to bring out its true color and allow it to spin freely, opening the flow of energy.

Please see Seminars for the next scheduled seminar.